As you’ve probably assumed, we’re big into running at Octane Fitness. For us it’s not just exercise, it’s a passion that fuels your daily lives. We know not everyone feels that way but these five reasons to start running may convince you to give it a shot!
Nationally known fitness expert, and Octane Fitness partner, Chris Freytag recently shard a post on her blog with five reasons to start running. In her post, Chris mentions the following reasons to lace up and go for a run:
- You can’t be the results
- You can take baby steps
- Hearing the roar of the crowd
- It’s convenient
- You can fly solo or in a group
Visit the blog page on Chris’ website to read the original post in its entirety. Then stick around and browse the website for exercise tips, recipes, and more.